Despite over 30 years of research demonstrating its preventative and therapeutic benefits, exercise is still not widely applied in mainstream medicine. This emerging gap in modern medicine led to my realisation, that many people in our community are lacking this vital link, which can potentially help them achieve optimum health.
- Focus on helping the ageing community manage their chronic disease
- We aim to prevent the development of chronic diseases in younger people
- Proven Results in delaying the onset of chronic illnesses
- Our exercises are integrated into a multidisciplinary evaluation
- Our exercises are tailored to suit your specific needs
Exercise, like medicine has a dose-related response. This means the type; intensity and how frequent you take it must be considered and monitored to have an optimal effect.
We are passionate about medicine through exercise. In fact, we know of no known medicine that can treat a range of chronic conditions simultaneously as exercise alone CAN.
Exercise not only makes you look and feel better, it is one of the strongest most powerful tools in combating the body’s natural decline associated with ageing.
Years caring patients that need our help
Patients living better thanks to us
Chronic conditions treated regularly
We are a mobile rehabilitation company that offers individualised exercise advice & programs to assist in your recovery and maintance of good health. Our difference is our ability to take the time to thoroughly work together and hear your health concerns, then providing you with a long-term effective solution.
Our mission is to provide the best treatment for our clients with a disease or condition known to be responsive to exercise.
At Optimum Medicine our staff have been carefully selected to deliver a standard of care our patients have come to expect. Individuals are treated with the utmost respect and care.
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