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Our Lifestyle Group classes offer safe & social environments for those who want to move and stay active. Our highly qualified instructors oversee all aspects of the classes and ensure that students have both a safe and a fun environment to train in.
There are many reasons to train in our group environments. If you have never tried it before, why not pop down and give it a go.
- Safe and social
- More fun exercising in groups
- Convenient times
Why would I want to exercise in a group ?
Training alone can be boring from time to time. Training in a group is more fun, more social and can be more competitive if you want it to be.
How many people in each class ?
Class sizes are all very personal and limited. We make sure you get special attention and keep our numbers down accordingly.
Is this more affordable than one on one ?
It certainly is. Exercising in a group is easier on the pocket and a good next step from initial one on one training.
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